by Kathryn Green | Apr 21, 2022 | Uncategorized
Start Here Coaching Reclaim the True You About Me My “wellness” journey has been a long one, which makes sense since it’s a journey and not a destination, right? It’s incredible to look at the difference in these pictures – knowing how she has been shaped by all the...
by Kathryn Green | Apr 14, 2022 | Uncategorized
Start Here Coaching Reclaim the True You About Me Hello Lovely Human, I’ve just spent the last two days in an intense coaching environment with my own coach where I was coached, watched others be coached and received feedback. It was amazing.It was wrenching.It...
by Kathryn Green | Apr 7, 2022 | Uncategorized
Start Here Coaching Reclaim the True You About Me Hey Lovely Human, Often what we think is getting in the way and keeping us stuck, can be the very thing that propels us forward when we change our thinking about it. The experiences we have in our lives that we see as...
by Kathryn Green | Apr 1, 2022 | Uncategorized
Start Here Coaching Reclaim the True You About Me Look at that definition! Overwhelmed (verb) – defeated completely; buried or drowning beneath something; given too much of a thing to someone; inundated. Makes you wonder why we go there so often. Seriously. Why...
by Kathryn Green | Mar 21, 2022 | Uncategorized
Start Here Coaching Reclaim the True You About Me Sometimes we think that our reality can’t change. We think “it is what it is”. This simply isn’t the case. Yes, what happened in our past happened. The past is significant for the part it played...
by Kathryn Green | May 26, 2021 | Uncategorized
Start Here Coaching Reclaim the True You About Me Hello Beautiful Human, In 2012 I began a yoga teacher training program. I was NOT the stereotypical likely candidate – I wasn’t flexible, I hadn’t been practicing regularly, I couldn’t even touch my toes. Seriously. It...
