About Me
About Coach Kathryn Green

Hi, I’m Kathryn Green.


I’m a wife to my wonderful husband, Gary. A mom to my remarkable son, Jeffrey. A grammy, a step mom, a daughter, sister, cousin and friend. And, a dog mom too! 

I love the outdoors, reading, art, music, food, hiking, camping, travel, adventure and quiet moments at home with a good cup of earl grey tea.

I’m a curious seeker of truth and all things spiritual.

I love humans. All of them. I have so much compassion for our human experience. 

I also know beyond a shadow of a doubt that we can make the most of the cards we’ve been dealt when we are shown there are possibilities and decide to stop buying into the limits. 

This is what  I want for you. For everyone.

I want to help people become aware of societal

and self-imposed limits so you can choose differently. 

I want to help people see the possibilities

in their own life and give them a go! 

I want to help people understand and implement

the power they have in their own life. 

I believe in people.

I see who they truly are.


And, I want each and every person to see the beauty

and the  truth of who they are too!

Our truest life is
when we are in dreams awake. 

This is a quote by Henry David Thoreau.

It’s one of my favorites. When I first heard it in 2012,

I felt a tug at my heart. It made me think. I was curious. Was I living my truest life?

About Coach Kathryn Green
I had been through one of the most difficult periods of my life. It was one of those things that happened to other people and yet, here I was, experiencing the death of my husband who had taken his own life. 

Needless to say, this was the pivotal moment that turned my world upside down and eventually right side up. I was in heart-wrenching emotional and physical turmoil for a long time, but the things in our lives that turn it upside down have a curious way of illuminating the path forward.

It became clear that I need to look inward to find my path forward. I received a journal from a dear friend with the words of Neale Donald Walsh on it, “Life begins at the end of your comfort zone.”

I was feeling boxed in, trapped, and caged in a life I hadn’t consciously created. It was time to determine what I wanted to do with this life I’d been given.

It was time to figure out who I was. It was time to decide what I was going to believe in.

I was ready to step out of my comfort zone.


It was necessary

It was  scary.

It was essential. 

And it inspired a wealth of achingly-beautiful,
growth-inducing, ultimately-empowering experiences.

So, I began to look at my life, to contemplate where I was headed if things remained the same, and to consider how life might look if I made some changes. 

I found that I was living someone else’s version of who I thought I was supposed to be and because of that I wasn’t sure who I was or what I wanted for myself. 

I often denied myself of what I wanted because I thought other people’s desires were more important.   

I  thought   I was supposed  to   take care of others first. 
I thought I was supposed to look and act a certain way. I tried to fit in. I tried to be something I wasn’t. 

I was so afraid people wouldn’t approve of who I really was.

Throughout this process, I began to see that I could change my life through self-acceptance and self-compassion.

I began to change the way I saw myself. 

I stopped sitting on the sidelines waiting for someone to tell me what to do. I figured out how to move out of the stagnation and misery. I became more aware of the reality that I could create my own life.

I realized that I was already who I wanted to be. It was simply a matter of uncovering that version and allowing myself to step into that reality. 

This inward, soul-searching adventure gave me a renewed sense of self and a drive to create a life of my own design. It isn’t always easy and filled with rainbows, but it is so incredibly worth every ounce of effort. 

It is my mission to help you do the same – to help you
“Reclaim the True You”.

My Musings

What You Want is Already Yours

What you want is already yours. I love this concept! It's one that I heard referenced again a week or so ago and I've begun to really let it sink in for myself. ⠀ If everything I want is already...

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Everything Will Be Okay

In the last post, I talked about opening myself up to feeling the emotions I’ve been trying to “fix”. I decided to create a space to allow access to the emotions without blocking or protecting...

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Are You Open to Opportunity

When was the last time you felt truly open? Open to opportunity, to situations that might feel uncomfortable or be challenging? ⠀⠀I've been opening myself up to new situations lately and allowing...

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Empowering you to create personal growth and transformation to move beyond the past and reclaim your life.

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