Hey Love!
Where are you feeling the impulse to soar? What is calling to you right now?
If you’re noticing contrary thoughts coming up around where you want to fly (what you want) those are simply your primitive brain’s attempts to protect you from perceived difficulties and effort.
This is totally normal and yet, not what you have to choose for yourself just because it’s there.
Let yourself be in the awareness of the default primitive brain thinking and instead of following it’s guidance, decide what you’re going to choose to think, feel, and do.
Now, thank your primitive brain for it’s role in wanting to protect you and share with it what you’re going to choose for yourself and why. Be kind and understanding with yourself as you do this.
Finally, choose it, feel it and do it.
This is how to create the change you want – incrementally, over time, choice by choice, step by step, moment by moment.
You’ve got this. Keep going!
With love,
Kathryn
If you’re curious about how Empowerment Life Coaching can support you on your shift to Reclaiming the True You, reach out for your FREE Empowerment call. We’ll take the opportunity to talk about what’s going on for you, why you feel stuck and how you can create the changes you want to see.⠀
⠀
It’s the first step on this next phase of your journey and an amazing gift to give yourself.
⠀
It’s so worth it and so are you!⠀
“Do No Harm”: How to Unlock Your Inner Power
Imagine showing up in every area of your life with unshakeable confidence, aligned with your true essence and free from self-doubt. Last week, we explored the transformative power of “do no...
Emotions: Your Guide to Freedom
Our emotions play an integral role in every aspect of our lives. They are our guidance system. Listening to them and understanding their important messages help us live a more fulfilling and...
Emotions: Your Energy is Your Power
Over and over, this continues to hold true.We often think the event is going to be the thing that makes all the difference for us. We believe that the event will be the mood shifter, the game...