Happy Day 1 of this next phase of your journey, Gorgeous Human!
What is the story you are going to tell about the last 365 days? That story will effect the way you move into and through each day from here.
Is it a story about how life happened to you and how it kept you down? How hard it was and how it didn’t turn out the way you planned? A story where you beat yourself up and/or where you blame others for your plight?
Or is it a story where you are the hero/heroine regardless of the circumstances life placed on your path? A story of perseverance and strength through the challenges and adversity?
A story of self-acceptance, self-love and self-responsibility? A story of tenderness and self-compassion even when you didn’t show up exactly as you’d hoped? Are you acknowledging all that you created FOR yourself even when life was hard?
The story you’re telling MATTERS! You get to tell it in a way that lifts you up and empowers you as you look at the past, live in the present, and create the future.
Notice the perspective you’re choosing and adjust it accordingly. Adjusting it isn’t lying to yourself about what took place or bypassing the difficulties by telling a rose-colored-glass story. Instead, it’s about recognizing all that you learned, choosing to see yourself with a clear filter, and understanding yourself with compassion. It’s about witnessing your experience with a perspective that lifts you up and carries you with grace.
Write that story for yourself today about the last 365 days! Decide how you want to tell it and then let that carry you into the next.
Rewrite it as often as you need to when you notice any self-defeating dialog about any aspect of your past.
You are magic, my friend! Let yourself step fully into that truth by adjusting your perspective, your story, so it aligns with the truth of who you are!
With love,
Kathryn
If you’re curious about how Empowerment Life Coaching can support you on your shift to Reclaiming the True You, reach out for your FREE Empowerment call. We’ll take the opportunity to talk about what’s going on for you, why you feel stuck and how you can create the changes you want to see.⠀
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It’s the first step on this next phase of your journey and an amazing gift to give yourself.
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It’s so worth it and so are you!⠀
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