Reclaim Your Power

Start Here Coaching Reclaim the True You About Me Your power is in your belief! Believe in yourself and what you want even if there isn’t evidence for it! Anything you’ve ever gotten came from a belief you had…yes, even the things you didn’t want show up...

The Journey to Myself

Start Here Coaching Reclaim the True You About Me My “wellness” journey has been a long one, which makes sense since it’s a journey and not a destination, right? It’s incredible to look at the difference in these pictures – knowing how she has been shaped by all the...

Transcend Your Perceived Limits

Start Here Coaching Reclaim the True You About Me Hello Lovely Human, I’ve just spent the last two days in an intense coaching environment with my own coach where I was coached, watched others be coached and received feedback. It was amazing.It was wrenching.It...

What Stands in the Way Becomes the Way

Start Here Coaching Reclaim the True You About Me Hey Lovely Human, Often what we think is getting in the way and keeping us stuck, can be the very thing that propels us forward when we change our thinking about it. The experiences we have in our lives that we see as...

You Can Let Go of the Overwhelm

Start Here Coaching Reclaim the True You About Me Look at that definition!  Overwhelmed (verb) – defeated completely; buried or drowning beneath something; given too much of a thing to someone; inundated. Makes you wonder why we go there so often. Seriously. Why...