Emotions: Your Guide to Freedom

Coaching Self-Confidence About Me Insights Terms of Use Our emotions play an integral role in every aspect of our lives. They are our guidance system. Listening to them and understanding their important messages help us live a more fulfilling and meaningful life. We...

Emotions: Your Energy is Your Power

Coaching Self-Confidence About Me Insights Terms of Use Over and over, this continues to hold true.We often think the event is going to be the thing that makes all the difference for us. We believe that the event will be the mood shifter, the game changer.But HOW you...

Presence is a Gift You Give & Receive

Coaching Self-Confidence About Me Insights Terms of Use Presence is a gift. There are powerful messages there. Being in the present moment isn’t about never wanting more for yourself, in fact it is how you create what you want. If you constantly wish or ‘should’...