Emotions: Your Energy is Your Power

Over and over, this continues to hold true.

We often think the event is going to be the thing that makes all the difference for us. We believe that the event will be the mood shifter, the game changer.

But HOW you show up for the event, the energy you arrive in, will be the driving force of your experience of it.

The event just doesn’t have the power to create the outcome, but YOU DO!

Your energy is your power.

Here’s an example that many of us experience that I’m sure you can relate to.

If you’re afraid as you go in to solve a problem, that energy will cause you to feel anxious and nervous about the outcome, causing excessive worry about what could happen and confusion about what to do next.

Your decisions will be less clear if you can make them at all and you’ll leave that problem solving experience more drained and less assured than when you went in.

The driver here is fear and the belief that if you find the solution you’ll stop feeling anxious and gain clarity. What arrives instead is uncertainty and exhaustion.

On the flip side of that, if you go into that situation believing is yourself and your ability to find a solution, feeling self-confident and grounded in the present moment.

This energy will guide you to workable options and a sound decision for how to move forward. You find clarity here and the energy to take the necessary steps.

The driver here is grounded self-confidence in your ability to find the solution. It knows that the solution isn’t the key to feeling better, but that the feeling better is the solution.

HOW you arrive is the answer.

Have an incredible day, love!

With love and reverence for you and your journey,

P.S. If you see that fear, anxiety, and uncertainty are the driving energies in your experiences, and you’d like help shifting your energy so you can create more empowered, in-your-agency experiences, let’s talk. Set up a free consultation using the link below. I’m here for you.