Reclaim the True You with Empowerment Coaching

Things on the outside look like they’re going really well for you. No one would know that you have underlying feelings of discontent, disappointment, unhappiness and unworthiness.

You’ve spent so much of your life trying to make things work, creating the “perfect” life and yet, you’re not happy and you’re not sure who you are.

All the “right” things are in place and yet, you find yourself wondering if you should have it all and if you are worthy of it.

You feel like an impostor in your own life.

I get it. I’ve been where you are. Because of this, I’ve spent the past several years of my life growing as a coach to help you reclaim your true self. You can read my musings and posts below to reconnect with your inner happiness.

Reclaim the True You with Empowerment Coaching

My Musings

The Journey to Myself

My “wellness” journey has been a long one, which makes sense since it’s a journey and not a destination, right? It’s incredible to look at the difference in these pictures – knowing how she has been shaped by all the choices and experiences that have come her way. In...

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Transcend Your Perceived Limits

Hello Lovely Human, I've just spent the last two days in an intense coaching environment with my own coach where I was coached, watched others be coached and received feedback. It was amazing.It was wrenching.It was an opening. I had moments of panic.Moments of a need...

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What Stands in the Way Becomes the Way

Hey Lovely Human, Often what we think is getting in the way and keeping us stuck, can be the very thing that propels us forward when we change our thinking about it. The experiences we have in our lives that we see as difficult or insurmountable, can be the catalyst...

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You Can Let Go of the Overwhelm

Look at that definition!  Overwhelmed (verb) - defeated completely; buried or drowning beneath something; given too much of a thing to someone; inundated. Makes you wonder why we go there so often. Seriously. Why do we choose to say we're overwhelmed? Why do we...

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Reshape Your Reality

Sometimes we think that our reality can't change. We think "it is what it is". This simply isn't the case. Yes, what happened in our past happened. The past is significant for the part it played in bringing us to where we are. We can't argue with the past and we...

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Reclaim your Life!

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Empowering you to create personal growth and transformation to move beyond the past and reclaim your life.

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