Welcome to Braving

Empowerment Coaching


You did it! You’ve taken the first step…the journey has begun. I couldn’t be happier for you and can’t wait to do this work with you. Let yourself ease into the journey. You may be excited or a bit apprehensive or a combination of both. That’s exactly as it should be. 

Be on the lookout for an email from kathryn@trueyouinmotion.com with your program payment details. 

Once your payment is made, you’ll receive an invitation to join the true yoUNITY community so you can familiarize yourself with it and access the bonus material, The Essential Six. If you enrolled before the early bird deadline expired and/or you selected a one-to-one coaching plan, you’ll receive information on how to book your sessions.

In the meantime, here are all of the dates for the Wednesday group calls and integration weeks throughout the program. Rather than having a group call during the Integration Weeks, you’ll take that time to reflect, integrate and embody what you’ve learned.

  • October 4 Welcome

  • October 11, 18, 25 

  • November 1 Integration Week

  • Nov 8, 15, 22 

  • November 29 Integration Week

  • December 6, 13, 20 

  • December 27 Integration Week

  • January 3, 10, 17 

  • January 24 Integration Week

  • January 31 

  • February 7, 14, 21 

  • February 28 Integration Week

  • March 6, 13 

  • March 20 Farewell Reflection & Celebration

If you should need anything at all, please do not hesitate to reach out to me at kathryn@trueyouinnotion.com.

I am thrilled to be on this journey with you!


Empowering you to create personal growth and transformation to move beyond the past and reclaim your life.

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